How to Overcome Stubborn Blackheads Easily

Masmaol.com - Blackheads generally don't cause pain like pimples and are easily visible on the surface of the skin because of their dark color. Therefore, if it grows on the face, blackheads might interfere with appearance.

Causes of Blackheads

Blackheads are formed due to the buildup or blockage of dead skin cells and oil in the hair follicles on the surface of the skin. This buildup then protrudes outside the pores and forms blackheads after being oxidized by air.

There are several factors that can increase the likelihood of blackheads appearing on the skin, namely:

• Irritation of hair follicles
• Excess oil production
• Buildup of Propionibacterium acnes bacteria on the skin
• Hormonal changes, for example during menstruation or as a result of taking birth control pills or certain drugs

In addition, consuming certain foods and drinks is also believed to trigger the formation of blackheads, for example dairy products and foods that contain lots of sugar. Nevertheless, this still requires further research.

How to Overcome Blackheads

Before dealing with blackheads, the first thing you should remember is never to squeeze or force them out.

Instead of healing, squeezing blackheads can actually increase inflammation and even exacerbate skin conditions. The reason is, there is a lot of bacteria and dirt on your hands that can move when you squeeze or remove blackheads forcibly.

The following are some ways you can deal with blackheads:

Using products that contain salicylic acid

When buying skin care products, it is advisable to choose products that contain salicylic acid (salicylic acid). This content has the ability to clean dead skin cells and excess oil, so that blackheads disappear more easily.

Using retinoid cream or lotion

Creams or lotions that contain retinoids are made from vitamin A, which can open pores and help skin regenerate. This is what makes retinoid creams or lotions an option for dealing with blackheads, with or without a doctor's prescription.

Retinoids can make your skin more sensitive to UV rays. To avoid this, you are advised to use cream or retinoid lotion just before going to bed at night, or as directed by your doctor.

Doing chemical peels

This is a method of skin care using chemicals, such as salicylic acid, glycolic acid, or retinoic acid.

When doing this treatment, the top layer of skin will peel off. The result is that blackheads can be resolved, skin becomes smoother, and dead skin cells which can cause blackheads to be lifted.

Undergoing laser therapy

Laser therapy is a skin care method that is carried out by shooting a laser into the skin to reduce excess oil production or kill bacteria on the skin.

One of the advantages of laser therapy for treating blackheads is that it can reach the lower layers of the skin without damaging the top layers of the skin.

Tips for Preventing Blackheads

Having blackheads, especially on facial skin, is certainly not fun. As a preventive measure, you can try the tips below:

1. Wash your face 2 times a day, namely when you wake up and before going to bed.
2. Clean your face using your fingertips gently, no need to use a sponge or brush that can irritate the skin.
3. Avoid exposure to direct sunlight.
4. Avoid touching your face if not necessary.
5. Use skin care products that are alcohol free.
6. Use a facial cleanser with a gentle scrub. Stop using it if the scrub irritates the skin.
7. Use skin care or cosmetic products that do not cause blackheads (noncomedogenic).

Living a healthy lifestyle can also maintain overall skin health. Therefore, as much as possible make it a habit to always eat a balanced diet, drink lots of water, exercise diligently, and get enough sleep.

Conclusion

If blackheads don't get better even though you have tried some of the methods above, don't hesitate to consult a doctor. That way, the doctor can suggest treatment that suits your skin condition.

Finally, that's enough for my writing on blog Masmaol.com today which How to Overcome Stubborn Blackheads Easily, I hope it can be useful and helpful, sorry if there are wrong words, thank you and see you Mas Maol in the next article. Byee