Causes of Tonsil Stones and How to Overcome Them

Masmaol.com - Tonsil stones can occur in anyone who still has tonsils (tonsils), which are pillows of tissue that are on both sides of the mouth at the back. The frequency of appearance of these stones is quite diverse. Some people can experience it repeatedly even with more than one stone.

Various Causes of Tonsil Stones

Tonsil stones are formed from the accumulation of bacteria, food scraps, dead skin cells, saliva, and plaque in the mouth in the cracks on the surface of the tonsils. Over time, this pile can settle and become solid, like a rock.

There are several conditions that are considered to cause the formation of tonsil stones, namely:

Large or scaly tonsil structures

When the tonsils have many recesses, or have gaps that are large enough, the debris in the mouth can easily get stuck. This dirt can eventually settle and harden into stone.

Poor dental and oral care

If you are lazy to keep your teeth and mouth clean, it will be easier for various bacteria and other dirt that can form tonsil stones to accumulate.

Recurrent infection or inflammation of the tonsils

People who often experience inflammation of the tonsils will generally experience an increase in the size of the tonsils. This can make it easier for tonsil stones to form, because bacteria and food scraps are more likely to get stuck and settle in the tonsils.

How to Recognize Tonsil Stones

The easiest way to find out if you have tonsil stones is to open your mouth wide in front of a mirror, then see if on the back of the tonsils there are lumps or a yellowish-white raised layer. Tonsil stones can be chewy or hard in texture.

If you don't find these lumps, you are not necessarily free from tonsil stones. Some of the stones are so small that they cannot be seen with the naked eye. Therefore, also observe the following symptoms:

• Bad breath for no apparent reason
• Sore throat that often recurs and does not go away
• An uncomfortable feeling, like something is stuck in the back of the mouth
• Difficult to swallow
• Persistent cough
• Ear hurts or hurts

If you experience any of the above symptoms, you may have tonsil stones. To be sure, you need to see a doctor.

How to Overcome Tonsil Stones

If tonsil stones continue to cause discomfort, you can try the following ways to deal with them:

Push with cotton or finger

If the rock is visible and you can reach it, try gently pushing it with your finger or cotton pad to lift it up and off. Avoid picking at it with rough or sharp tools, such as a toothbrush or toothpick, because this can cause sores and infection of the tonsils.

Gargling

Try gargling vigorously or spraying water on the tonsil stones. The water pressure can help push the tonsil stones to lift and fall off. Instead of plain water, you can also use mouthwash or salt water to make it more effective. Salt water helps get rid of bad breath due to this condition.

Cough on purpose

The force that occurs when coughing can help soften and loosen tonsil stones. Therefore, try to cough several times hard enough. However, if that doesn't work, don't keep on forcing the cough, because you risk injuring your throat and triggering inflammation. If the size of the stone is too large and continues to cause complaints, you should consult a doctor. The doctor may need to do a small operation to remove tonsil stones.

Conclusion

To prevent tonsil stones from appearing again, take preventive measures by brushing your teeth twice a day and diligently using mouthwash. In addition, avoid bad habits that can interfere with oral health, such as consuming alcohol and smoking.

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